This one is for mommies and daddies of children who happen to be fussy eaters 🙂 A lunch-box idea that is really and truly easy peasy for the parent, and even easier for your child!
(Apologies for the poor picture quality).
1- Roughly chop veggies like baby corn, carrot, beans, capsicum (green, red, orange and yellow – really just any colour available), cabbage and a little onion if you please. Stir-fry these for about 5 mins in a teaspoon of oil, add a pinch of salt. Add some cooked white rice (basmati makes a great combination).
2- Complement the rice with a few cherry tomatoes and fruits like apple, grapes or peeled orange.
Voila! Your child has a lovely balanced meal!! And the chances are pretty good, that he/she will gobble this up without making a fuss. Mine did 🙂
Happy weekend, girls and boys 🙂 and uncles and aunties 🙂