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Food and recipe Health n Fitness

Friday Feast 2 – Utterly simple

I was wondering if my Friday Feast posts were turning boring, when Deeps said she was actually looking forward to it!!! So I plunged into writing this post, on a Tuesday, and scheduling it to be published on Friday (Whoa @ my commitment to blogging, no?).

This Friday, I have not one, but Two Feasts for you!

1- ONE-POT STIR-FRY MEAL

As always, a quick n easy one-pot meal idea :  Stir-fry noodles/rice

Utterly simple – Roughly chop up loads of veggies – Spring onions, onions, baby corn, carrot, capsicum (all colours), cabbage, mange tout, beans – toss them into a pan with a tablespoon of oil. Stir-fry them on high heat, for about 2-3 minutes, until they get slightly brown, but not fully cooked. Do remember to keep the veggies crunchy.

Now add in some salt to taste. I don’t usually add Ajinomoto as I cannot serve that to my little brat. If you like, you could add in a tablespoon of soy sauce and vinegar. Or a ready-made packet of Knorr hakka noodles masala (which tastes quite good!).

Finally, throw in the cooked rice or noodles (as you like), toss briskly, without mashing either the rice or the veggies. Basically, you are doing a stir-fry and not cooking food.

Knorr goodies for foodies

For the more enthusiastic folks around, a side-dish (cauliflower manchurian or paneer manchurian and the likes!) could be made as well. I usually just stock up on the Knorr Manchurian or Knorr Schezwan packets, and use them sparingly on my feeling-lazy-days!

They are extremely simply and taste divine. Just follow the instructions on the pack and its really easy to make the side-dish. Otherwise, ofcourse, you can do it from scratch, and there are loads of recipies on the internet, that I don’t want to bore you with now!!

Personally, I am very happy with this one-pot meal. Its simple, easy to make, tasty and well, let’s face it -what could be healthier than vegetables?

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2- THOMAS DOSAI!!!!

The second Feast for today, is specially meant for your Kiddies and Kiddos: A yummy dosai in the shape of a Thomas train (with wheels!), decorated with cooked potato and spinach 🙂

My mum used to make dosais in the shape of Ducks and Houses when we were young!

The important thing to remember while making dosai in different shapes, is the temperature of your tava. Heat your dosai tava slightly, not too hot (otherwise the batter will become clumpy), and not too cool either (as then, the batter will not cook!!).

When the tava is warm, ladle the batter onto it. First draw a circle, and then a little rectangle adjoining it. Lastly, spoon a tiny bit on the top to make a funnel! Don’t forget the wheels!!! Cook little circles of batter, and just arrange them under the train before you serve.

You can top this with any veggies to make a face. The possibilities are quite endless, really! I am quite sure your child will wolf this down in no time 🙂

Do try and let me know!

And – Happy Weekend, folks!!!