Okay… most of you, my regular readers…are going to find this most boring! Still, I wrote it for an e-friend today, and wanted to post it here. You know, just in case some other Mommy needs it too.
So! This post for MOMMIES – who are struggling to deal with children who are fussy eaters. Here are a few tips that have worked for me and my child.
1- INTERESTING SHAPES
Eating is a task. A boring task, if you ask a child (well, most children, really). So try to make it an interesting activity for them. Nothing like a few shapes on the platter!! Examples:
a) Toast: Cut into strips and arrange it like a track or star or rectangle…you get the idea… something that your kid likes!
b) Chapati/Dosai: Again, make into numbers, alphabet, star-fish, eggs, snakes(!!), whatever.
c) Pasta: Try shaped pasta or tricolour pasta. Or serve it with a plastic fork, and see how your child enjoys eating by him/her-self.
d) Cheese: You could always roll a cheese-strip into a cylinder / cone, etc.
This works excellently most of the time. When I feed my kid, I either make him do some painting / puzzles / Aquadraw/ or resort to a favourite TV channel. Either way, it really helps, when the kid is focussed on doing SOMETHING rather than only eating.
3 – COLOURFUL FOOD
Definitely helps when the child sees lots of colours on the plate. For eg, if you are making rice, add some chopped carrot, beans and peas, to add colour.
Try eating along with your child, and use a spoon/fork each. I think kids feel grown-up, independent and happy too. You would be happy too, if you could ignore the mess that he/she is making around the table 😉
5- GET SET, READY, COUNT!!
While giving fruit (eg., orange), make it a fun counting game and hand out pieces of fruit while counting. That way, the kids learn numbers too.
As far as I know, the food also needs to be served at the right temperature, and not spicy either.
So that’s about it, really!
Mommy bloggers, do add your valuable tips.
And daddy bloggers, you could always be of help to the mommies, you know (not the ‘mommies you know’ but the ‘mommies, you know’ 😉 )